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Body Wise Podcast

Jun 16, 2021

Laura and Cristi are back with a new season of Body Wise Podcast. In this episode, they talk about the topics they plan to cover, from embodying a greater appreciation for our bodies to healthcare access for those in the trans community, body wisdom, menopause, and more. Stay tuned for more episodes!


  • Catching up with Laura and Cristi (00:19)
  • Integrating more body wisdom throughout transitions and into menopause (02:16)
  • Body wisdom for the trans community (06:37)
  • Honoring sexuality while aging and pursuing a more matriarchal vision (09:17)
  • The healing that comes with sisterhood and finding community (13:36)
  • Balancing the responsibility of birth control through body literacy (19:54)
  • Rebelling against urgency culture and connecting with the earth (24:48)
  • Plans for season two of Body Wise (27:34)


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  • Get the show notes and subscribe on your favorite podcast app!