Preview Mode Links will not work in preview mode

Body Wise Podcast

Jul 15, 2021

Cristina talks with women’s health expert, Danielle Hamilton, about Insulin Resistance and PCOS. What symptoms to look for, what they can tell you, the biggest obstacles to healing, and how to manage Insulin Resistance and PCOS using diet and lifestyle interventions without all the dogma.


  • Meet Danielle...

Jul 1, 2021

Laura is sharing about perimenopause and menopause through a matriarchal lens, reframing the transition as a transformation and a beautiful evolution. Laura clears up what symptoms to look for in perimenopause, what qualifies as menopause, and how to work with the change instead of against it.


  • Menopause and...