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Body Wise Podcast

Nov 15, 2020

Cristina talks with her therapist, Keesha Sullivan about all things therapy. From how to find a holistic therapist, to identifying programming, plus developing a better relationship with the ego and its purpose, how to know when to bring your kids to therapy, whether or not you can heal, and so much more. This episode...


Nov 1, 2020

Cristina talks with Angie Alt about what’s been left unsaid in the holistic wellness space. Ignoring obstacles to holistic wellness like food insecurity, police violence, and generational trauma causes harm and real health consequences to communities of color. We need to be brave enough to imagine, address, and...