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Body Wise Podcast

Feb 15, 2020

What does it mean to live an awesome life? If you had to describe a balanced, healthy life, what would you include? There’s more to it than eating quality food and moving your body -- we need human connection, family time, and the opportunity to slow down and tune in. This episode with Mark Sission dives deep into what it truly means to #liveawesome. 


  • What Mark Sisson eats (9:06)
  • Mark Sisson's creative process (15:22)
  • The key to living awesome (20:23)
  • Why it's so important to feel connected (23:27)
  • Getting back to the simple primal things for fulfillment (26:30)
  • The ultimate definition of a rich life (30:46)
  • How to fail and hustle less (31:48)