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Body Wise Podcast

Jan 15, 2020

Let’s talk about… TALKING about sex. It’s not a bad word; sex is a basic, biological, primal, pleasurable experience and everyone should be able to talk about it so that we can create healthy boundaries around sex and enjoy it more. Educating yourself about sex, talking to your kids about sex, communicating your needs with your partner, and even porn -- nothing is taboo, we’re talking about it all.


  • Talking to your kids about sex (00:16)
  • How to educate yourself on sex so you can talk to your kids (08:21)
  • Talking to your partner about sex, getting real about sex (15:20)
  • Taking back your power in sexual situations (20:45)
  • Connecting with your partner (23:30)
  • The anatomy of arousal (27:38)
  • Reclaiming your body and self pleasure as self care (32:03)
  • Porn: friend or foe? How to find ethical porn, talking to your kids about porn (34:41)
  • Normalizing conversations with your kids about nudity, attraction, and sex (41:57)